The authoritative US News and World Report ranking of diets, based on a large-scale survey of doctors and nutritionists, has named the Mediterranean Diet the healthiest and most nutritious diet for 2025—the eighth straight year it has been ranked first. Discover just how easy it is to cook and enjoy the world’s healthiest diet—without spending hours shopping for ingredients or cooking in your kitchen
About the author
he Editors of the Harvard Common Press have decades of experience creating exciting, practical, and best-selling books on foods and beverages for hobbyists and everyday home cooks