Healthiest Vegetables

By Emily Ezekiel

Healthiest Vegetables focuses on 15 of the most nutrient rich vegetables, including sweet potatoes, beets, carrots, onions, and kale and how to use these in easy and delicious recipes. Each section is devoted to a vegetable and has a detailed chart with cooking methods and timing, photos of different varieties, and nutritional information.
 
With over 75 recipes like Pea & Chervil Soup with Crispy PancettaPolenta & Rosemary Sweet Potato Fries, and Beetroot and Chocolate Brownies alongside, basic information on the vitamins and minerals your body needs—plus which vegetables provide them, buying and storage tips, and common alternatives, your best health is well within reach.
 
Healthiest Vegetables will change the way you nourish yourself and teach you delicious recipes along the way.
 
In Stock
$39.99 RRP
ISBN
9781958417515
Publish date
06 March 2024
Category
Food & Drink
Format
Paperback
Page count
224
Weight
773 grams
Dimensions
240 x 190 mm

About the author

Emily Ezekiel is a writer, Art Director, Food and Prop Stylist, and born and bred Londoner based out of her creative space in the heart of Hackney. Emily has worked in the food industry for over 15 years alongside the likes of Jamie Oliver, Nigella Lawson, Antonio Carluccio, Anna Jones, Mellisa Hemsley and Gizzie Erskin.
 

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