Nature Meditations Deck

Simple Mindfulness Practices Inspired by the Natural World

By Kenya Jackson-Saulters

This nature-inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite-size meditation or visualisation practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether they're sitting beneath a tree in the backyard, strolling through a local park, or gazing out their window. Delivered in an attractive, portable box filled with illustrated cards, Nature Meditation Deck is a lovely gift or self-purchase for nature lovers, meditators, and anyone looking for some relief from the stresses of daily life.
In Stock
$29.99 RRP
ISBN
9781797212104
Publish date
03 November 2021
Format
Other
Page count
61
Weight
341 grams
Dimensions
155.7 x 101.6 mm

About the author

Kenya Jackson-Saulters is the cofounder of the Outdoor Journal Tour and We Hike to Heal, organisations that empower people to heal, grow, and thrive using a combination of mindfulness teachings and outdoor activities. She lives in Atlanta, Georgia.

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