With a focus on nutrient-dense ingredients, Nourished Kitchen contains over 80 vegetarian recipes for a clean eating lifestyle. Each recipe is followed by list of health benefits and the book contains a comprehensive, yet easy-to-use nutritional guide showing which nutrients support the body and what foods they are in
About the author
Erica Rodriguez is a London-based Registered Nutritionist and founder of Naturally Nourished, the popular wellness platform that celebrates her love for whole food cooking and living a balanced life in harmony with nature