The Art of Kindness

Caring for ourselves, each other & our earth

By Meredith Gaston Masnata

Kindness spreads like the ripples on a pond and a warm smile is the universal language of kindness.

In The Art of Kindness, bestselling author and illustrator Meredith Gaston Masnata inspires kindness to yourself, to others and to our world. Her whimsical illustrations remind us that small acts of kindness truly are the sunshine needed for happiness to grow.

Including inspirational essays and quotes, as well as journal prompts and suggestions for living, The Art of Kindness is the best possible guide to practicing more kindness in your life.

In Stock
$29.99 RRP
ISBN
9781743794692
Publish date
01 November 2018
Format
Hardback
Page count
192
Weight
610 grams
Dimensions
210 x 160 mm

About the author

Meredith Gaston Masnata is an internationally acclaimed Australian artist, best-selling author and passionate wellness advocate. Meredith’s playfully sophisticated signature style and inspirational words bring comfort and joy to many. Her lovingly illustrated books are translated into foreign languages, and her original artworks and limited edition prints collected worldwide. While exhibiting her artwork locally and abroad from a young age, Meredith graduated from the University of Sydney, majoring in Art History and Theory and Gender and Cultural Studies. Having continued her education as an Integrative Nutrition Health Coach, Meredith frequently features in the media and public sphere discussing wellbeing, self-care, mindfulness and creativity in daily life. 

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