A gentle, inclusive, and beautifully illustrated resource for anyone looking to quiet the low hum of worry in their daily lives. Open this book to any page and find serene artwork, insightful reflections, and simple yet radical practices to soothe anxiety.
ISBN
9781524897659
Publish date
28 October 2025
Page count
144
Dimensions
160 x 210 mm
About the author
Nina Montenegro is a writer and visual artist whose work reawakens reverence, bringing to life the possibility of healing. With her sister, Sonya, Nina is the co-founder and co-creative director of The Far Woods design studio. Her previous books include Mending Life: A Handbook for Repairing Clothes and Hearts and A Year in the Garden.
