The Timeout Journal

Life is stressful, fast and busier than ever. Our day-to-day lives are full of digital interruptions and devices stealing our precious energy. The Timeout Journal is an analogue antidote to an online world.

Serving as a gentle introduction to journalling, it has prompts for:

· Creativity

· Writing

· Shadow work

· Gratitude

· And more!

Take timeout for yourself to pause, unwind, and make space for you.